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Lenovo ThinkPad T14 Gen 7 (AMD)

Lenovo

Lenovo ThinkPad T14 Gen 7 (AMD)

14" · WUXGA · IPS · 60 Hz

AMD Ryzen 5 PRO 230

Radeon 760M

16 GB RAM · 512 GB SSD

CPU
AMD Ryzen 5 PRO 230
GPU
Radeon 760M
RAM
16 GB
Storage
512 GB SSD
Display size
14"
Resolution
WUXGA
Panel
IPS
Refresh rate
60 Hz
Weight
1.28 kg

Good for

What this laptop is good for

LaptopFit fit analysis. LaptopFit compares the known CPU, GPU, RAM and other hardware with workload requirements. Fit ratings are rule-based, not benchmark scores.

Engineer

  • AutoCAD standard professionalGOOD FIT

    Meets known hardware requirements

Music Producer

  • Ableton Live standard productionGOOD FIT

    Meets known hardware requirements

Lightroom

  • Lightroom standardGOOD FIT

    Meets known hardware requirements

Web Development

  • Web Development standardGOOD FIT

    Meets known hardware requirements

Docker Development

  • Docker Development standardGOOD FIT

    Meets known hardware requirements

Android Studio

  • Android Studio standardGOOD FIT

    Meets known hardware requirements

Fusion 360

  • Fusion 360 standard professionalGOOD FIT

    Meets known hardware requirements

Blender

  • Blender modelingGOOD FIT

    Meets known hardware requirements

FL Studio

  • FL Studio standard productionGOOD FIT

    Meets known hardware requirements

Cloud AI Development

  • Cloud AI Development CPU/RAM workflowGOOD FIT

    Meets known hardware requirements

Video Editor

  • Premiere Pro 4K basicNot recommended

    At least 32 GB RAM: 16 (need gte 32)

CAD / 3D Engineer

  • SolidWorks standard professionalNot recommended

    At least 32 GB RAM: 16 (need gte 32)

Architect

  • Revit standard professionalNot recommended

    At least 32 GB RAM: 16 (need gte 32)

AI / ML Engineer

  • Local Generative AI VRAM-sensitive workflowNot recommended

    At least 32 GB RAM: 16 (need gte 32)

DaVinci Resolve

  • DaVinci Resolve 4K basicNot recommended

    At least 32 GB RAM: 16 (need gte 32)

Local ML Development

  • Local ML Development CUDA-capable workflowNot recommended

    At least 32 GB RAM: 16 (need gte 32)

VM-heavy Pentesting

  • VM-heavy Pentesting 3–4 VMsNot recommended

    At least 32 GB RAM: 16 (need gte 32)

Product details

Full name
Lenovo ThinkPad T14 Gen 7 (AMD) AMD Ryzen™ 5 PRO 230 Laptop 35.6 cm (14") WUXGA 16 GB DDR5-SDRAM 512 GB SSD Wi-Fi 7 (802.11be) Windows 11 Pro Blue US English
MPN
22AL001AUS
GTIN
0199275736193

Current product. This is not an invented manufacturer launch year.

Full specifications

Manufacturer product data. These values are not rewritten from Amazon.

Neural processor unit (NPU)

neural processor unit (npu)AMD Ryzen AI
npu performance up to16 TOPS
total processor performance up to31 TOPS

Processor

l2 cache6 MB
l3 cache16 MB
processor base power28 W
processor boost frequency4.9 GHz
processor cache typeL2 & L3
processor cores6
processor familyAMD Ryzen™ 5 PRO
processor frequency3.5 GHz
processor generationAMD Ryzen PRO 200 Series
processor manufacturerAMD
processor model230
processor threads12

Graphics

discrete graphics cardNo
discrete graphics card modelNot available
on-board gpu manufacturerAMD
on-board graphics cardYes
on-board graphics card familyAMD Radeon
on-board graphics card modelAMD Radeon 760M

Memory

internal memory16 GB
internal memory typeDDR5-SDRAM
maximum internal memory64 GB
memory channelsSingle-channel
memory clock speed5600 MHz
memory form factorSO-DIMM
memory slots2x SO-DIMM

Display

anti-glare screenYes
colour gamut45%
contrast ratio (typical)1000:1
display brightness400 cd/m²
display diagonal35.6 cm (14") "
display resolution1920 x 1200 pixels
hd typeWUXGA
maximum refresh rate60 Hz
native aspect ratio16:10
panel typeIPS
rgb colour spaceNTSC
touchscreenNo

Storage

card reader integratedNo
m.2 ssd size2280 (22 x 80 mm)
number of ssds installed1
nvmeYes
optical drive typeNo
ssd capacity512 GB
ssd form factorM.2
ssd interfacePCI Express 4.0
storage mediaSSD
total ssds capacity512 GB
total storage capacity512 GB

Ports & interfaces

combo headphone/mic portYes
ethernet lan (rj-45) ports1
hdmi ports quantity1
hdmi version2.1
intel® thunderbolt 4Yes
thunderbolt 4 ports quantity2
usb 3.2 gen 1 (3.1 gen 1) type-a ports quantity2
usb sleep-and-chargeYes
usb sleep-and-charge ports1
usb type-c displayport alternate modeYes

Battery

battery capacity60 Wh
battery technologyLithium-Ion (Li-Ion)
fast chargingYes

Power

ac adapter frequency50/60 Hz
ac adapter input voltage100–240 V
ac adapter power65 W
usb power delivery (usb pd)Yes
usb type-c charging portYes
usb type-c required charging power (max)65 W
usb type-c required charging power (min)45 W

Network

antenna type2x2
bluetoothYes
bluetooth version5.4
ethernet lanYes
ethernet lan data rates100,1000 Mbit/s
mobile network connectionNo
top wi-fi standardWi-Fi 7 (802.11be)
wi-fi standardsWi-Fi 7 (802.11be)
wlan controller manufacturerMediaTek
wlan controller modelMediaTek MT7925

Weight & dimensions

depth221.7 mm
height (front)1.13 cm mm
height (rear)1.59 cm mm
weight1.28 kg
width313.6 mm

Audio

audio chipRealtek ALC3287
audio systemDolby Atmos
built-in microphoneYes
number of built-in speakers2
number of microphones2
speaker power2 W

Camera

front cameraYes
front camera resolution (numeric)5 MP
infrared (ir) cameraYes
privacy cameraYes
privacy typePrivacy shutter

Certificates

certificationErP Lot 6/26 TCO Certified, generation 10 MIL-STD-810H
compliance certificatesRoHS

Design

form factorClamshell
housing materialPolycarbonate (PC), Carbon fibre, Glass fibre
product colourBlue
product typeLaptop

Keyboard

copilot keyYes
keyboard backlitYes
keyboard languageUS English
numeric keypadNo
pointing deviceThinkPad UltraNav
spill-resistant keyboardYes

Operational conditions

maximum shipping altitude3048 m
operating relative humidity (h-h)8–95%
operating temperature (t-t)5–35 °C
storage relative humidity (h-h)5–95%
storage temperature (t-t)5–43 °C

Packaging content

ac adapter includedYes

Performance

motherboard chipsetAMD SoC

Security

cable lock slotYes
cable lock slot typeKensington
fingerprint readerYes
password protectionYes
password protection typeBIOS, Power on, Supervisor
trusted platform module (tpm)Yes
trusted platform module (tpm) version2.0

Software

operating system architecture64-bit
operating system installedWindows 11 Pro

Sustainability

sustainability certificatesENERGY STAR, EPEAT Gold

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